· Don Davis · Healthcare Workers
The Silent Battle: Mental Health in Healthcare
Healthcare workers face mental health challenges. Learn how CBT can help with stress, burnout, anxiety, and depression. Support for first responders.
Healthcare Workers
Our knowledgebase is a collection of articles and guides curated for First Responders. We've gathered information from a variety of sources, including government websites, news outlets, and professional organizations.
· Don Davis · Healthcare WorkersHow to Support a Nurse or Doctor Partner
Is your partner a nurse or doctor? How to start the conversation about their mental health, what not to say, and where to find support in Alberta.
· Don Davis · Healthcare WorkersQuick Guide to Cognitive Behavioral Therapy for Insomnia (CBT-I) for Healthcare Workers in Alberta
CBT-I for insomnia relief for Alberta's Healthcare Workers. Learn techniques for better sleep without medication. Proven & effective therapy.
· Don Davis · Healthcare WorkersHealthcare Worker Mental Health in Canada
Burnout, compassion fatigue, moral distress and trauma in Canadian healthcare work, the warning signs to watch for, and where to get help in Alberta.
· Don Davis · Healthcare WorkersTrauma-Informed Therapy for Healthcare Workers
Learn the core principles of trauma-informed therapy for healthcare workers, from safety and trust to peer support, plus EMDR, CPT and other options.
· Don Davis · Healthcare WorkersPost-Traumatic Stress Disorder (PTSD) in Alberta's Healthcare Workers: A Guide to Understanding and Support
Learn about PTSD in Alberta's healthcare workers. Understand causes, treatments (CBT, EMDR), barriers, and resources. Prioritize mental well-being.