Health and Mental Wellbeing for First Responders — Why Both Matter
Physical health and mental wellbeing are deeply connected for first responders. Here's what that link looks like in practice — and what you can do about it.
Support for Physicians, Nurses and Healthcare Workers
Therapy for Medical Professionals and Healthcare Workers in Alberta
Counselling and wellness programs built for medical professionals, including physicians, nurses, ER and emergency department staff, support staff, and allied health professionals. Get confidential support from therapists who understand the unique stresses of hospital and clinical work.
Our Core Services for Medical Professionals
Specialized mental health support designed for physicians, nurses, emergency department staff and everyone who keeps our hospitals and clinics running.
Compassion Fatigue & Burnout Support
Programs to address compassion fatigue, burnout, and secondary traumatic stress, common challenges in healthcare.
Peer Support Programs
Connect with fellow healthcare workers who understand the unique pressures of your profession. Peer support groups and one-on-one mentoring.
Trauma-Informed Therapy
Evidence-based treatments for PTSD, anxiety, depression, and other trauma-related conditions. Delivered by therapists who specialize in the trauma medical professionals and ER staff face.
Family Support and Counselling
Counselling and resources for spouses, partners, and children affected by the stresses of a healthcare worker's career, including long hours and shift work.
Wellness & Resilience Programs
Stress management, resilience training, mindfulness, and work-life balance strategies tailored for nurses, physicians and other healthcare professionals.
Addiction Support & Recovery
Confidential programs addressing substance use issues, with an understanding of the occupational triggers specific to the healthcare environment.
Moral Distress and Ethical Dilemmas
Support for physicians, nurses and other clinicians navigating moral distress, ethical dilemmas, and difficult patient care decisions.
Grief and Loss Support
Specialized support for coping with patient loss, grief, and bereavement, common experiences in healthcare.
Healthcare-Specific Prevention
Proactive mental health education, early intervention strategies, and organizational support designed for healthcare facilities and teams.
Therapy for emergency room and emergency department staff
ER physicians, emergency nurses, unit clerks, respiratory therapists and other emergency department staff see a lot of what paramedics and police see, and then some. You deal with trauma, overdoses, violence and sudden deaths, often on overcrowded shifts where you have to move straight to the next patient with no time to process what just happened.
Over time that can show up as burnout, compassion fatigue, moral distress, trouble sleeping after night shifts, or symptoms of PTSD. Our partnered therapists understand emergency medicine and the culture of the ER, so you don't have to explain triage, codes or why nobody says the word "quiet" on shift.
Sessions are confidential and available in person or by secure video, so you can fit therapy around rotating shifts. To learn more about what medical professionals across the country are facing, read our guide to mental health challenges for Canadian healthcare workers.
Our Approach: Built for Medical Professionals
Confidentiality Guaranteed
All services adhere to the strictest confidentiality protocols. Your privacy and professional standing are our top priorities.
Healthcare Expertise
Our partnered therapists have extensive experience working with healthcare professionals and are trained in the unique culture and stressors of the healthcare field.
24/7 Crisis Line
If required, we can connect you with those who can provide emergency support.
Flexible Access
Our partnered clinics offer in-person, video, and phone counselling options to fit around hospital shift schedules and your preferences.
Key Benefits for Healthcare Workers
Immediate Appointments
Priority access for nurses, physicians and other healthcare workers – we understand the pressures you face.
Insurance and Benefits
We work with most major insurance providers and employee assistance programs.
Culturally Competent Care
Our partnered clinics and staff are trained in healthcare culture and understand the unique challenges you face.
Facility and Unit Support
We provide outreach and support services to hospitals, clinics, and other healthcare facilities.
Our Healthcare Worker Knowledgebase
View all posts »Explore our collection of articles and guides curated for physicians, nurses and other healthcare workers
Understanding Post-Traumatic Stress Disorder (PTSD): A Guide for Partners and Spouses of Healthcare Workers
Learn about PTSD in healthcare workers and support for partners/spouses in Alberta. Understand signs, resources, and how to navigate this mental health challenge.
The Hidden Challenges: Understanding Depression in Alberta's Healthcare Workers
Learn about depression in Alberta's healthcare worker - causes, symptoms, & support resources. Help your partner cope with challenges & stress.
Critical Incident Stress Strategies — Building Your Mental Go-Bag
Practical critical incident stress strategies for first responders. Pack a mental go-bag of daily habits, on-scene tools and support before the next tough call.
The Silent Struggle: PTSD and First Responders in Alberta
Learn about PTSD in Alberta's first responders, including treatments like CBT and EMDR, challenges, and support. Get mental health resources.
The Silent Burden: Supporting Partners of Healthcare Workers with PTSD in Alberta
Learn about PTSD in Alberta's healthcare workers and the impact on their partners. Discover support, resources, and strategies for coping. Responders First
The Silent Battle: Mental Health in Healthcare
Healthcare workers face mental health challenges. Learn how CBT can help with stress, burnout, anxiety, and depression. Support for first responders.
Supporting a Nurse or Doctor Partner's Mental Health in Alberta
For partners and spouses of nurses, doctors and hospital staff in Alberta — warning signs of burnout and trauma, how to talk about it, and where to find support.
Quick Guide to Cognitive Behavioral Therapy for Insomnia (CBT-I) for Healthcare Workers in Alberta
CBT-I for insomnia relief for Alberta's Healthcare Workers. Learn techniques for better sleep without medication. Proven & effective therapy.
Mental Health Challenges for Canadian Healthcare Workers — What You Need to Know
Burnout, moral distress and trauma in Canadian healthcare workers since the pandemic, plus Alberta supports for nurses, physicians and ER staff.
Trauma and Healthcare Workers — A Guide for Alberta's First Responders
Trauma-Informed Therapy guide for Alberta's first responders and healthcare workers. Learn about PTSD, burnout, and mental health support.
Post-Traumatic Stress Disorder (PTSD) in Alberta's Healthcare Workers: A Guide to Understanding and Support
Learn about PTSD in Alberta's healthcare workers. Understand causes, treatments (CBT, EMDR), barriers, and resources. Prioritize mental well-being.
Remote Mental Healthcare for First Responders in Alberta
Remote mental healthcare for first responders - access, methods, ethics, and future trends. Support for PTSD, anxiety, and more.
You're Not Alone
Reach out today. We're here to support you and your well-being.