Topic: anxiety

Healthcare workers face mental health challenges. Learn how CBT can help with stress, burnout, anxiety, and depression. Support for first responders.

CBT for police and RCMP officers in Alberta — how it helps with PTSD, anxiety and hypervigilance, how it's adapted for policing, and how to access it.

What EMTs and paramedics in Alberta face on the job, warning signs to watch for, and where to find confidential support, from peer programs to virtual therapy.

Firefighter mental health in Alberta — common challenges, barriers to care, WCB PTSD coverage, confidentiality and therapy options that fit shift work.