Learn about the unseen struggles of first responders' partners dealing with PTSD. Discover resources & support in Alberta for secondary trauma.
Learn how to talk to your first responder partner about mental health. Understand stigma, effective communication, and support resources in Canada & Alberta.
Trauma-informed care for Alberta first responders - Understanding PTSD, core principles, therapies, and resources. Support for mental health.
CBT for correctional workers in Alberta - Understand stressors, techniques & benefits of Cognitive Behavioral Therapy for mental well-being.
CBT-I for Canadian police officers - Improve sleep, manage stress & trauma. Evidence-based strategies for better health and performance. Learn more!
Learn how Cognitive Behavioral Therapy (CBT) helps Canadian CAF Members and Veterans manage PTSD, anxiety, depression, and substance use. Access resources in Alberta.